Schedule a Free 15 minute phone consultation

The best way to find out it our coaching is right for you is to book in a free 15 minute phone consultation.

Send us an email to book in your free phone consultation today:

info@helpformums.com

9 months ago · · 2 comments

How To Improve Your Self Esteem With a Simple Step

boost self confidenceIt is very interesting to note the impact that an alteration in your language can have on how you feel about yourself and on your life overall. Altering your internal language to say you want to improve your life rather than change your life is a very good example of this.

When you say you want to change your life, the underlying message (implication) is that overall your life is terrible and hence needs a complete change. However, this is not true. Every person can finds things in life to be happy about and proud of, such as:

– saving money for a holiday
– finishing a degree/course
– supporting a friend or loved one
– buying a home
– buying a car
– getting into shape
– creating close friendships
– helping a client at work
– delivering a speech
– taking a risk that paid off

… And so on…

The pursuit of goals and desires

Often you can find yourself unhappy with your current situation because your goals and desires are not manifesting quickly enough – or at all (eg wanting a career change, a partner, a baby, more money, close friends). This perceived failure can cause you to tell yourself regularly that your life is unsuccessful and therefore you ‘must’ find a way to change your life in order to find happiness. Believing this can leave you feeling overwhelmed and hopeless.

Telling yourself you must change also implies you can’t stand things the way they are now, yet you are already ‘standing’ things right now. It might not be pleasant but you are stronger than you most likely give yourself credit.

Changing your language

If you alter your language simply by saying ‘i want to improve my life’, the implication will be that there are many things to be happy about right now, but you want more (eg you already have some great friends, you have money to survive, you have a loving partner.. And so on).

This new way of speaking serves to empower you and motivate you to achieve your desires. In other words, you start to believe you can and will enhance your life and that your life to-date is pretty good, despite not yet achieving your current desires.

You have a right to want more. In fact, the pursuit of desires is what makes life so exciting. See your goals as a way of enhancing your life and be appreciative and mindful of what you achieved so far.

To find more inspiration and support visit Happy Life at: http://www.helpformums.com/home/how-to-build-self-confidence-and-self-esteem-online-course/

Tags: , , , , , , , , Categories: Happy Living Tips and Support, Life tips

lizzie

Lizzie O'Halloran

I am a self esteem coach who specialises in helping women to build self confidence, improve health and wellbeing and succeed in their careers. I work in professional women, mothers and couples to empower them with the tools required to live a happy, healthy and successful life.

2 Comments

Leave a Reply

Positive Parenting Blog

Positive Parenting Blog