Answer the following questions by noting whether you Agree or Disagree to see how healthy your self esteem is today
- I think in general people find me boring
- I feel devastated when I’m criticized
- I often take things personally
- I worry a lot about what others think of me
- I often apologize for my behaviours even if I think I might not be wrong
- I often think I am a failure
- I find it difficult to forgive others
- I find it difficult to accept fault
- I often criticize myself.
- I would classify myself as a people pleaser.
- I often feel I’m not good enough
- I am a perfectionist and often berate myself if I don’t meet my expectations
- I believe people will only like or respect me if I’m good-looking
- I often judge myself based on the achievements of others
- It’s important for me to be liked by everyone I meet
Rate Your Score:
• Agree with 10 – 15 questions: Your self-esteem would definitely benefit from one of our self esteem building tools.
• Agree with 5 – 9 questions: You have some self-esteem issues that could use some tweaking with one of our self esteem building tools to help you feel more positive.
• Agree with four or less questions: You most likely have a pretty healthy self-image. Keep up the great work