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The best way to find out it our coaching is right for you is to book in a free 15 minute phone consultation.

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low self esteem

Low Self esteem Often Strikes In Motherhood
Asking For Help Is a Sign of Strength

low self esteem

Strengthen Your Self esteem - Make Yourself a Priority

counselling-mother

Preparing for Motherhood

  • Protect yourself against postnatal depression
  • Get ‘baby-ready’ with your essentials newborn checklist
  • Be emotionally prepared for the challenging first 3 months of motherhood
  • Ensure you and your partner are working as a team
  • Be empowered to cope with the emotional rollercoaster of new motherhood and much more…
Perfect mum-book for mothers

Perfect Mum: Surviving & Striving In Motherhood

  • Regain your parenting confidence
  • Learn how to trust your instincts
  • Be career ready
  • Build better relationships
  • Regain your fitness after birth
  • Reduce anxiety and/or depression
lose baby weight

Making Weight loss Easy

  • Become a healthy role model for your child
  • Create a healthy lifestyle that makes you feel good – long term
  • Learn the secret to long term weight loss
  • Boost your self esteem whilst you lose weight
  • Easy to follow step-by-step guide
  • As featured on 3AW radio

Build Your Self Esteem Online

Our self confidence boosting course is designed to create a strong and resilient self esteem. The course is based on the principles used in one-on-one personal life coaching and counselling. These principles encompass the core issues at the heart of unhappiness and low self esteem. As you read every word of this page, you will discover how you can boost your confidence from the privacy of your own home in as little as 6 weeks, without having to spend a fortune on personalised self esteem, presenting, or relationship coaching.

low self esteem

The Vibrant Mum Program

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Are Your Tired Of Suffering With Low Self Esteem of Self Confidence?

Feeling good about yourself, creating long-lasting healthy relationships and being financially free, are the keys to happiness as a busy parent and curbing low self esteem. The Vibrant Mum program provides the solution for busy mums like you to build self-esteem and self-confidence in order to reduce parenting guilt, create a healthy life/work balance, provide the best role-model for your child and to increase intimacy in relationships. The best part about the program is the two annual workshops where you get to connect with like-minded mums who are just like you.