Videos, Menus and Meal Ideas for Easy Healthy Living
All our recipes are low in fat, sugar and salt and Taste Delicious. So you can prepare these meals for your family without having to compromise on taste.
Are you looking for quick meals, healthy snacks and learning about healthy food that not only makes you feel happier and more energetic – but actually have healing powers too?
As a busy mum, you hold your child’s health in you hands – now and in the future. Whilst it’s tempting to grab packaged foods to solve hunger issues, the guilt quickly sets in when you start to realise the impact that regular high fat, sugar or salt foods can have on your family’s health. Long term, an unhealthy diet can lead to serious medical conditions such as cancer, diabetes and autoimmune illnesses.
How great would you feel if you knew you could just open your email inbox once a week to receive easy to prepare treats and meals your whole family will enjoy?
Our easy healthy recipes have been carefully crafted to ensure your family can enjoy great tasting meals that are low in fat, low in sugar and low in salt. In addition, they are easy to prepare and don’t take hours of slaving away in your kitchen to prepare. As a busy parent, we know your time is precious and you want to ensure you are giving your children the best value food that doesn’t cause you stress to prepare.
Throughout the 6 step program, you will gain access to all our online recipes which include:
- Feel good healthy video recipes
- Delicious and healthy recipe ebooks
- Tips and support for how to live a healthy life
Try our delicious feel good Sample Recipes below