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The best way to find out it our coaching is right for you is to book in a free 15 minute phone consultation.
Send us an email to book in your free phone consultation today:
The best way to find out it our coaching is right for you is to book in a free 15 minute phone consultation.
Send us an email to book in your free phone consultation today:
The Calm with Confidence – Calm Parenting Program is an online, interactive step by step training program that teaches and guides you through the most effective calm parenting strategies, tools and techniques to:
Whether you’re a new mum or a mothers of older children and ready to shine, The Calm with Confidence – Calm Parenting Program will empower you to be the best parent you can be for your child. It’s designed to strengthen your parenting skills in order to effectively raise happy, healthy and successful children, whilst ensuring you avoid neglecting your own life goals too.
Module 1 – Module 1: Becoming a Powerful Mum: Gaining the Energy & Mindset You Need For Successful Parenting.
Module 2 – Module 2: Controlling and Defeating Parental Stress.
Module 3 – Arming Yourself with Proven Parenting Skills.
Module 4 – Mastering the Art of Calm Parenting.
Our Calm with Confidence – Calm Parenting Program is run 100% online and is designed so you can take the course at your own pace. We know how busy and unpredictable motherhood can be. That’s why we have designed the course in modules that you can begin and complete at your own pace, in the comfort of your own home. The course is not time limited, so you can come back any time.
If you want to learn how to successfully raise healthy, happy children whilst living your best lives in the process, our Calm with Confident Parenting Program is For YOU.
Our ideal members fall into one of these categories:
Whether you work full-time or part-time, juggling motherhood with work prioritise often leaves you feeling stretched. Mothers in this category often find themselves feeling snappy and at times resentful trying to do it all whilst striving to achieve the best for their children.
The mistake mums often make here is neglecting their own needs. This often leads to frustration, exhaustion and a feeling of failure.
Modern motherhood is filled with lots of joy, but also lots of confusion about the ‘right’ way to parent. Many news mums feel so much anxiety about getting parenting right, that they lose their self confidence and become very critical of their own and other’s behaviour when it comes to parenting their child.
The mistake these mums make is not parenting based on their individual needs of their child and focussing too much on the latest research findings.
Being a Mother is a very demanding job and requires you to give a large part of yourself to your child/ren. When you give so much of yourself, it’s easy to lose yourself and this can have an impact on your relationships. For instance, parents can become so child focussed that they lose their closeness or intimacy. Mothers can also feel as though they don’t know who they are any more, or that they have lost their passions or drive.
The mistake these mothers make is to just push through and ignore their needs. However, this can be very detrimental to their wellbeing and happiness and to the health of their personal and professional relationships.
“Lizzie offers calm and logical methods which truly helped me move forward in my struggles adjusting from a high end corporate job to 24/7 motherhood, with the practical tools to maintain a stronger, more positive self belief in myself as a wonderful parent”
Carly May, Melbourne Mum
The Calm with Confidence Parenting Program is led by Lizzie O’Halloran, the Founder of Help For Mums and the Author of Perfect Mum: How to Survive the Emotional Rollercoaster of Motherhood and Refresh Your Life: 30 Day Healthy Living program. Lizzie is counsellor and also a regular writer for lead publications such as Mother&Baby Mag and MammaMag and has also been the resident Health Expert of Melbourne’s 3Aw radio, providing wellbeing and health advice to live callers with Denis Walter.
