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Feel Good Recipes For New Mums

Empowering New Mums
To Feel Confident Through Delicious & Easy Recipes The Whole Family Will Love

Blueberry & Banana Cake Healthy Recipe For New Mums


This delicious cake is so easy to prepare and is a great lunch box, or after school treat. The combination of rice malt syrup and orange juice give it a lovely sweet taste without having to use sugar.


  • 2 cups of gluten free self-raising flour
  • 4 eggs
  • 2 tablespoons of┬árice malt┬ásyrup
  • 2 tablespoons of olive oil
  • The juice of 1 large orange
  • 1 teaspoon of vanilla extract
  • 1/2 cup of shredded coconut
  • 1 punnet of raspberries



  • Preheat oven to 160 degrees Celsius
  • Combine the eggs, maple syrup, oil, vanilla and orange juice and stir
  • Add the coconut and flour and coconut and mix
  • Add the raspberries and lightly blend them through the mixture
  • Bake for 35 minutes
  • Remove, slice & sprinkle coconut over the top