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    Giving Busy Mothers
    Peace of Mind and Permission To Be Imperfect

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    Regain Your Life Balance

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    Empowering New Mums
    To Feel Confident, Healthy & Happy

    Online Wellbeing Courses

    build self esteem

    Become More Self-Confident

    • Boost your self-esteem and self-image
    • Shift from negative to positive self-talk
    • Reduce the impact of negative past baggage
    • Increase your energy levels as you become more optimistic and happy
    self confidence courses

    Preparing for Motherhood

    • Get organised to bring your baby home
    • Be super prepared for the challenging first 3 months of motherhood
    • Have the tools to deal with common new baby issues that lead to excessive crying
    • Be empowered to cope with the emotional rollercoaster of new motherhood