Low Self esteem Often Strikes In Motherhood
Asking For Help Is a Sign of Strength

Baby Ready: Pregnancy Online Course

• Protect yourself against postnatal depression
• Get ‘baby-ready’ with your essentials newborn checklist
• Be emotionally prepared for the challenging first 3 months of motherhood
• Ensure you and your partner are working as a team
• Be empowered to cope with the emotional rollercoaster of new motherhood and much more…

Perfect Mum: Surviving & Striving In Motherhood

• Regain your parenting confidence
• Learn how to trust your instincts
• Be career ready
• Build better relationships
• Regain your fitness after birth
• Reduce anxiety and/or depression

Making Weight loss Easy

• Become a healthy role model for your child
• Create a healthy lifestyle that makes you feel good – long term
• Learn the secret to long term weight loss
• Boost your self esteem whilst you lose weight
• Easy to follow step-by-step guide
• As featured on 3AW radio

Build Your Self Esteem Online

Our self confidence boosting course is designed to create a strong and resilient self esteem. The course is based on the principles used in one-on-one personal life coaching and counselling. These principles encompass the core issues at the heart of unhappiness and low self esteem. As you read every word of this page, you will discover how you can boost your confidence from the privacy of your own home in as little as 6 weeks, without having to spend a fortune on personalised self esteem, presenting, or relationship coaching.