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    We Specialise in Empowering Mums
    To Make Both Mum & Baby a Priority

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    Regain Your Life Balance


    Make Sure you Enter Motherhood
    Fully Prepared

     Achieve Your Personal Development Goals – Register Now

    Thank-you for taking the time to consider one of the many ways Help For Mums is dedicated to supporting you to achieve your personal development goals, live your best live and to be the best role model you can be for your child/ren.

    We know it’s not always easy to make yourself a priority when you’re a mother. Your focus is where it needs to be – on the health and wellbeing of your child. However, when you make both you and your child’s health and wellbeing a priority, you can simultaneously achieve your personal development goals, whilst ensuring you support your child to grow up to be successful, healthy, happy, secure and safe.

    We specialise in boosting self esteem and self confidence in mothers

    Our courses are designed to support you to:

    We are dedicated to supporting busy mums

    Our aim in creating all our products and services is to empower busy mums like you, to:

    Looking after yourself is vital to your health and wellbeing and the health and wellbeing of your child

    It’s really important that you decide right now that you are worth it and that your child/ren deserve a happy, healthy and relaxed mum too. Trying to be supermum or the perfect mum will only lead to your eventually stress, overwhelm and exhaustion. You are not helping anyone by being a martyr. Take the time out that you need to ensure you are always at your best. This way, you can confidently parent your child/ren and be the best role model you can be for yourself and them.

    Register Now

    • A 6 week Online Course to help new mums to prepare for their new baby during pregnancy
      Feel good healthy recipes for busy mothers and professionals that are low in fat, preservatives and sugar.
      In order to be a happy, healthy and fulfilled parent, mothers need to build strength, resilience and self confidence. Motherhood is so much easier when you have the strength to physically, emotionally and mentally cope with the daily challenges of parenting. It is also a lot more fulfilling and rewarding when you have a social network you can rely on, a healthy intimate relationship with a loved one, you are financially secure and you are working in an enjoyable field - be that in the home or in a career profession.
      How to Build Self Confidence and Self esteem online course
      The self confidence and self esteem boosting online course guides you through proven techniques to reduce self criticism and health and move past negative experiences from the past. The course is designed to create a strong and resilient self-confidence. It runs over 6 Modules – each based on the principles used in one-on-one personal coaching.

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