Schedule a Free 15 minute phone consultation

    The best way to find out it our coaching is right for you is to book in a free 15 minute phone consultation.

    Send us an email to book in your free phone consultation today:

    calm parenting workshops

    Positive Parenting Program

    calm parenting program

    Free Starter Course


    Positive Parenting Program

    positive parenting help

    What is Lizzie O'Halloran's Calm with Confidence - Calm Parenting Program?

    The Calm with Confidence – Positive Parenting Program is an online, interactive step by step training program that teaches and guides you through the most effective calm parenting strategies, tools and techniques to:

    • Manage the day to day pressures of motherhood with less stress
    • Access resources to calm down in a few seconds & stop yourself yelling at your child
    • Hone in on your child’s needs by focusing on temperament
    • Comfortably leave your child to go to work with a more balanced approach to parenting
    • Connect more often with your child through focused quality (timed) play
    • Stop comparing your parenting to others
    • Focus on achieving the best outcomes in parenting
    • Trust in yourself being the best parent you can be for your child
    • Create a more harmonious and balanced home life

    Whether you’re a new mum or a mothers of older children and ready to shine, The Calm with Confidence – Positive Parenting Program will empower you to be the best parent you can be for your child. It’s designed to strengthen your parenting skills in order to effectively raise happy, healthy and successful children, whilst ensuring you avoid neglecting your own life goals too.

    parenting program

    “I never realized how much my negativity was affecting my life until I started your course. Now I have changed my thinking and feel like the real ME I’ve been missing all these years” Jenny. Melbourne Mum

    How the Calm with Confidence - Calm Parenting Program Works?

    Calm with Confidence – Calm Parenting Program: Delivered In 4 Modules

    Module 1 –  Module 1: Becoming a Powerful Mum: Gaining the Energy & Mindset You Need For Successful Parenting.

    Module 2 – Module 2: Controlling and Defeating Parental Stress.

    Module 3 – Arming Yourself with Proven Parenting Skills.

    Module 4 – Mastering the Art of Calm Parenting.

    Our Positive Parenting Program is run 100% online and is designed so you can take the course at your own pace. We know how busy and unpredictable motherhood can be. That’s why we have designed the course in modules that you can begin and complete at your own pace, in the comfort of your own home. The course is not time limited, so you can come back any time.

    three cs parenting program
    parenting program
    calm parenting program

    Who Should Join this Positive Parenting Program?

    If you want to learn how to successfully raise healthy, happy children whilst living your best lives in the process, our Positive Parenting Program is For YOU.

    Our ideal members fall into one of these categories:

    1. Working Mothers who feel overwhelmed but want to regain control
    2. Mothers who feel confident but want more clarity
    3. Mothers who are feeling lost/& or are experiencing issues in their relationships
    stress and anxiety


    Whether you work full-time or part-time, juggling motherhood with work prioritise often leaves you feeling stretched. Mothers in this category often find themselves feeling snappy and at times resentful trying to do it all whilst striving to achieve the best for their children.

    The mistake mums often make here is neglecting their own needs. This often leads to frustration, exhaustion and a feeling of failure.

    3Cs parenting program


    Modern motherhood is filled with lots of joy, but also lots of confusion about the ‘right’ way to parent. Many news mums feel so much anxiety about getting parenting right, that they lose their self confidence and become very critical of their own and other’s behaviour when it comes to parenting their child.

    The mistake these mums make is not parenting based on their individual needs of their child and focussing too much on the latest research findings.

    calm parenting


    Being a Mother is a very demanding job and requires you to give a large part of yourself to your child/ren. When you give so much of yourself, it’s easy to lose yourself and this can have an impact on your relationships. For instance, parents can become so child focused that they lose their closeness or intimacy. Mothers can also feel as though they don’t know who they are any more, or that they have lost their passions or drive.

    The mistake these mothers make is to just push through and ignore their needs. However, this can be very detrimental to their wellbeing and happiness and to the health of their personal and professional relationships.

    We Are Dedicated To Supporting Mothers To Live Thier Best Lives, Whilst Raising Happy, Healthy & Successful Children

    We Have Been Helping Parent To Learn and Implement Positive Parenting Techniques for Over 15 Years

    “Lizzie offers calm and logical methods which truly helped me move forward in my struggles adjusting from a high end corporate job to 24/7 motherhood, with the practical tools to maintain a stronger, more positive self belief in myself as a wonderful parent”

    Carly May, Melbourne Mum

    positive parenting

    Who Runs The Positive Parenting Program?

    lizzie o'halloran three cs parenting program

    The Positive Parenting Program is led by Lizzie O’Halloran, the Founder of Help For Mums and the Author of Perfect Mum: How to Survive the Emotional Rollercoaster of Motherhood and Refresh Your Life: 30 Day Healthy Living program. Lizzie is counsellor and also a regular writer for lead publications such as Mother&Baby Mag and MammaMag and has also been the resident Health Expert of Melbourne’s 3Aw radio, providing wellbeing and health advice to live callers with Denis Walter.

    Lizzie’s Mission is to empower Parents to feel their best, build highly effective calm and positive parenting skills and maintain long term healthy, loving and supportive relationships.

    calm parenting program


    calm parenting


    What’s the cost?

    The investment for the Positive Parenting Program is just $49 per month for 12 months