How to Build Self Confidence and Improve Self Esteem – Week 1: Increasing Optimism to Build Self Esteem
The 3 Step process
Build your self esteem and self confidence at your own pace
Simply click on the links below to be taken to your corresponding sections of the self esteem boosting program week’s activities. Each activity is very easy to follow. The activities are designed to be interactive and fun, so living happy is never a chore or boring!
You can also return to the Self Esteem Course HOME PAGE at any time by clicking on the button below.