We Specialise in Giving Busy Mums Peace of Mind & Permission to Be Imperfect

How to Achieve Happiness in Motherhood

Happiness in Motherhood is often prevented by these

7 Common Mistakes Made by Busy Mums

1. Ignoring or rejection help

2. Avoiding social situations due to fear of criticism

3. Self criticising parenting

4. Ignoring own health

5. Neglecting intimacy in relationship

6. Self doubting own abilities

7. Feeling like a bad mother for returning to work

Every mother wants the best for her child, but most mums feel pressure to try to be perfect and raise perfect children, which often results in feeling overwhelmed, exhausted, emotional, insecure and lonely.

However, as a busy mother, armed with our 6 Steps to Happiness In Motherhood tools, techniques and ongoing support, you will have the peace of mind to confidently cope with the demands of motherhood and to feel good about your roles both within the home and within your chosen career.

We Provide Personalised Support When Your Need it Most

Therapy for Couples and Busy Mums

Life stress usually becomes a trigger for personal and relationship issues. For instance, having a baby places added pressures on couples due to tiredness, financial strain and societal pressure to raise perfect children. Marriages often break down as a result of life, parental, family or career stressors which often result in strained communication and a lack of intimacy.

When a couple introduces a baby into their lives they are often unprepared for this huge life change. Whilst having a baby is one of the most wonderful pleasures in life, exhaustion, a lack of freedom, financial strain and a loss of closeness can trigger maternal depression and further relationship problems.

When you are feeling like you can’t cope or you just can’t get past the strain in your personal relationship, it’s time to seek professional help. Working with a trained therapist who doesn’t just listen to your issues, but really works with you to derive practical solutions can make the world of difference.

Our Aim as professional therapists is to empower mothers to feel confident in themselves, as partners, friends and parents and to feel comfortable in their work-life balance choices. In doing so, our mums report feeling excited and relaxed about going to work, knowing they have scheduled quality family time. They also report better quality friendships and more intimacy in their relationships. Best of all, our clients report they have found themselves again and have learnt how to enjoy motherhood without the persistent guilt.

Why not take advantage of our discount offers and let us guide you towards living your best life today.