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    The best way to find out it our coaching is right for you is to book in a free 15 minute phone consultation.

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    positive parenting

    Positive Parenting
    Reduces Parental Stress &
    Encourages Positive Child Development

    What is Positive Parenting?

    Positive parenting is about teaching, caring and nurturing a child with consistency, affection, rewards for accomplishments and setting clear boundaries.

    “Positive parenting is the continual relationship of a parent(s) and a child or children that includes caring, teaching, leading, communicating, and providing for the needs of a child consistently and unconditionally”.(Seay, A., Freysteinson, W.M. & McFarlane, J. 2014).

    Effective positive parenting is achieved by ensuring parents are happy, balanced and energised themselves – in order to have the strength, motivation and energy to consistently apply positive parenting principles. Once applied consistently, positive parenting has been shown to produce improvements in children’s positive behaviors and well-being, positive school adjustment and fewer behavior problems.

    Our 3 Positive Parenting Principles

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    The best parenting comes when you feel calm, healthy and energised. When you engage in good quality mental and physical self care, you give your child the gift of a more positive, happy, consistent parent. Making your needs as important as those of your child results in positive role modelling and calm and consistent parenting.

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    You become a more confident parent when you truly understanding the needs of your child. Learning about child developmental stages, child temperament and best parenting style researchers have found to be the most successful in raising children who are both academically strong and emotionally stable

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    Parenting successfully is so much easier when there is some level of order and balance. Whatever your preference, learning the skills of effective time management, decluttering and how to create balance in your life, will bring more peace and harmony to your home.


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    Week by week our online courses seamlessly guide you through proven tools to powerfully improve your life from the comfort of your own home. Our methods and techniques have been tried and tested with clients in personalised one-on-one coaching sessions, so you gain the maximum benefits from the comfort of your own home. Try our Calm Parenting Online Course today,


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    Our Couples Counselling and Life Coaching are designed to guide and support you through your personal and professional issues whilst you build confidence, happiness and health in life. We help mothers and couples to deal with a range of issues, such as how to reduce yelling and parent calmly, relationship management; career success; stress/anxiety control and more.


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    We understand the lives of busy parents. That’s why we have developed a range of products and services you can start using right now from the privacy of your own home. From self-help books/programs to a range of free information and even free quiz‘s you can take online now to learn more about yourself, we have something to suit everyone’s needs.

    Did You Know.... Australian working mums with children under 5 are stressed 90% of the time?

    Long term stress damages relationships and increases the chance of divorce. It reduces sex drive and fertility. It leads to weight gain or loss, depression/anxiety, headaches/migraines, high blood pressure and an upset stomach.

    We all have bad days

    But.. when those bad days become weeks or even months, you can begin to reach breaking point.  That’s when it’s time to seek help and regain control. Rather than feel guilty and ashamed for feeling anything negative, give yourself permission to ask for help. Understand that you’re human and the EVERYONE needs help from time to time. Don’t push your emotions down and struggle forward. Decide you are going to become more resilient, stronger and more confident.

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    What Our Client & Partners Are Saying About Our Positive Parenting Products & Services

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    “Perfect Mum is the only ‘new mum’ book I actually read past 2-3 pages. Lizzie offers calm & logical methods which truly helped me move forward in my struggles adjusting from a high end corporate job to 24/7 motherhood, with the practical tools to maintain a stronger, more positive self belief in myself as a wonderful parent”.

    Carly-May, Melbourne Mum

    perfect mum book - perfect parenting solutions

    “A new approach to living a happy/healthy lifestyle that incorporates four secret ingredients into a healthy living plan. It’s designed over four weeks and acts like a personal coach to make shaping up easy, fun and sustainable”.

    Women’s Health & Fitness Magazine

    COPE-perfect mum book - perfect parenting solutions

    “Thanks so much for sending me a copy. I think Perfect Mum is a great resource for mums. I often also talk with mothers who call for advice and I will certainly refer to your book”.

    Nicole Highet. Director & Founder of COPE: Centre of Perinatal Excellence

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    “Perfect Mum took me back to my early motherhood years. I loved it. Every woman should seriously have a copy”

    Grace, Melbourne Mum

    Download Our Free Positive Parenting E-Books Below


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    Click Here to Download

    5 Effective Ways to Add Serious Self-confidence to Your Life


    calm parenting

    Click Here to Download

    Calm Parenting Starter Course



    Click Here to Download

    The Guide To Understanding & Managing Your Child’s Temperament & Tantrums